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Lauren Olofsson Nutrition

Helping Mother and Child Enjoy a Healthy Start

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Happy advent season!! #decoratingforchristmas #toddlerplay (seriously, fellow toddler moms... this our new favorite toy 🎄 #felttree)

Homemade banana bread made a smidge healthier by making half the flour whole wheat (the other half remained all purpose) and cutting out half the sugar while adding an extra banana to retain sweetness and moisture #sundaybakes #bananabread #familyapproved

All the fall veggies ... #dinnerprep during toddler snack time. Will set aside to roast closer to dinner 🍴 #brusselsprouts #carrots #butternutsquash #mealprep #feedingthefamily

When dinner needs to be easy... lettuce + cucumber + sunflower seeds + canned salmon (side of blackberries not pictured) Extra calories & protein for husband = cheese + whole grain crackers Deconstructed for toddler = salmon + cucumbers + whole grain crackers + blackberries + milk #familydinner #feedingeveryone #salmonsalad #easymeals

Loved starting the weekend with my boys at a Cupcake 5K @makeawishamerica #loveourjoggerstroller #willrunforcupcakes

When your husband decides to try his hand at homemade apple cider doughnuts #happyfall🍎

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