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Lauren Olofsson Nutrition

Helping Mother and Child Enjoy a Healthy Start

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All the fall veggies ... #dinnerprep during toddler snack time. Will set aside to roast closer to dinner 🍴 #brusselsprouts #carrots #butternutsquash #mealprep #feedingthefamily

When dinner needs to be easy... lettuce + cucumber + sunflower seeds + canned salmon (side of blackberries not pictured) Extra calories & protein for husband = cheese + whole grain crackers Deconstructed for toddler = salmon + cucumbers + whole grain crackers + blackberries + milk #familydinner #feedingeveryone #salmonsalad #easymeals

Loved starting the weekend with my boys at a Cupcake 5K @makeawishamerica #loveourjoggerstroller #willrunforcupcakes

When your husband decides to try his hand at homemade apple cider doughnuts #happyfall🍎

The last of the summer peaches.... if only the weather would get the fall memo #still80+degrees

Freshly picked 💙💙

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